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Keep health the main thing,

Keep health the main thing,

It’s been a medicine and a priority for centuries since life on earth was designed by mother nature for us yet often swept under the rug or overlooked for more sexier things.

Dysfunctional hormones are like a red marker on a car dashboard.

Dysfunctional hormones are like a red marker on a car dashboard.

It’s trying to tell us to slow down. It was February 2017 and I had a contact get in touch for me to go and see them. They had been cleaning up their nutrition, health and lifestyle and all of a sudden had hit a stumbling block. There was something not right here. A...

A root cause medicinal approach

A root cause medicinal approach

A root cause medicinal approach is the difference that makes the difference. I was asked recently about the level of autoimmune disease that’s out there in the western society.

The Effects Of Testosterone & Aging

The Effects Of Testosterone & Aging

When we look at the health of a middle aged human being both male and female, it is factually known that by the fourth decade of living the individual start to see a 20% reduction in testosterone levels.

Medichecks Partnership

Medichecks Partnership

“Proud to have a trusted partner in Medichecks who have provided a trusted service delivery to me and my clients in our private practice for 3 years now. Providing blood work intervention to alleviate disease, intervene and notify us of nutritional, health and mineral...

Blood Analysis

Blood Analysis

“Just ordered another blood work lab test and looking forward to analysing the report. Working alongside the national health service GPs to support the health & wellbeing of my clients in practice is the difference that makes a difference. The blood is like a...

Do you struggle with Digestive Problems Daily?

Do you struggle with Digestive Problems Daily?

I speak to a lot of people today and some of who I come into practice with that struggle with digestion problems daily. One person I spoke to recently has had it rough. They had been having IBS symptoms, stomach bloating and indigestion that kept leading to acid...

Get a stronghold on your health & nutrition

Get a stronghold on your health & nutrition

“A nice part of the world. Helping a contact get a stronghold on their health & nutrition this afternoon. This model @matthewwhitehealth was built those years back for that because I know what it’s like to be sat on the other side of the table. 💙 Better that I’m...

Ketogenic Dieting

Ketogenic Dieting

Someone asked me about ketogenic dieting this week: The often used “buzz word” in the western health & wellbeing world. “More often than not maybe not executed to its full potential.” Their question... “How has the Keto diet worked for you if you have ever...

My Passion and Purpose

Something that has my knowledge, systems and methodology to help people like myself revert health ailments, optimise well-being and bring about the best in rejuvenating lifestyle and bringing the power of nutrition and natural medicine together and to the surface for others.

Here is my life, my passion & my purpose and I gratefully invite you to take a step through my garden of health & nutrition.

Take your time, take a browse and from the bottom of my heart here’s a very warm welcome to Matthew White Health & Nutrition.