When we look at the critically ill & diseased human being in today’s western society and understand that malnutrition impairs immune system functioning.
We can gather information and further notes to see that individuals who have suffered physical or mental trauma will have had their body within a heightened level of stress for a period of time causing disruption to hormones and gut health this furthermore compromises the immune system and allows the individual to pick up viruses day to day.
The said viruses colds and cases of flu to many more which lead to critical illness, that usually lasts for a few days yet can take 3 plus weeks to recover from here.
The key point to remember:
Stress within the body runs riot from digestive dysfunction, hormonal imbalances to mental trauma which are all chronically fatiguing processes furthermore than physically.
Individuals with a compromised immune system require specific nutrients to recover rapidly.
Three of the assets within this immune system rapid recovery strategy are…
L Glutamine – Sources come in Chicken, Fish, Cabbage, Spinach.
Omega 3 Fatty Acids – Sources come naturally in fish, nuts, seeds
L- Arginine – Sources come from turkey, pumpkin seeds, soybeans.
The last point I will state here is disease is rife today.
Do you control it or does it control you?
