I was approached by a good friend one afternoon recently:
They had encountered a lot of health problems in the past couple of years.
It was apparent they had been struggling and the symptoms where talking out loud before the words came out.
Red in the face, bloated often, fatigued yet very sedentary with other problems.
We sat and we spoke.
When it comes to clients, friends and people I’ve come to know throughout my trainer, nutritionist, health & fitness career I know like a wise man once said to me:
“Time means nothing, connection is everything.”
Designing the map forward was important as it was transformative.
Seeing a good friend get better was a very rewarding moment in my years of practice as it is to see each and every client, connection and person I have taught, mentored, consulted and taught throughout the past decade.
If you have a health, nutritional or functional medicine concern you would like to iron out in a 1-1 private exclusive space, I will be opening up 2 appointment only positions in the middle of January 2025. To hand selected people who require such help.
Best wishes for the rest of November.
Matt.
Trusted Columnist: Midas Touch Magazine,
Owner & Founder:
MWStrength&Performance,
Matthew White Health & Nutrition,
The Mind & Wellness Clinic.
DIP Accredited Nutritionist, NLP Master Practitioner, Functional Medicine & Herbal Practitioner, SFBT Therapist, DBT & CBT Psychotherapist, Sports Psychologist & Freelance Writer | Trainer | Consultant
