The missing ingredient in most diets throughout busy times like Christmas:
The missing ingredient in most diet throughout busy times like Christmas:
Enhancing health & food relationships through mindful eating in 2024.
A Journey to Health: Transforming Lives Through Connection and Care
I was approached by a good friend one afternoon recently: They had encountered a lot of health problems in the past couple of years. It was apparent they had been struggling and the symptoms where talking out loud before the words came out. Red in the face, bloated...
Keep health the main thing,
It’s been a medicine and a priority for centuries since life on earth was designed by mother nature for us yet often swept under the rug or overlooked for more sexier things.