Keep health the main thing,
It’s been a medicine and a priority for centuries since life on earth was designed by mother nature for us yet often swept under the rug or overlooked for more sexier things.
Enhancing health & food relationships through mindful eating in 2024.
Dysfunctional hormones are like a red marker on a car dashboard.
It’s trying to tell us to slow down. It was February 2017 and I had a contact get in touch for me to go and see them. They had been cleaning up their nutrition, health and lifestyle and all of a sudden had hit a stumbling block. There was something not right here. A...
A root cause medicinal approach
A root cause medicinal approach is the difference that makes the difference. I was asked recently about the level of autoimmune disease that’s out there in the western society.